Diet menu of gastritis

Abdominal pain, belching, bloating, unpleasantness in the mouth, abdominal disorders ... this is all about it.About gastritis.To reduce the possibility of manifestations of the disease, it is necessary to adhere to a special diet.The diet for gastritis can imply the rules of one of the five tables developed by well-known scientists, Table 1 for gastritis is the most common option, it sets for cooking soup from fresh vegetables, eating low fat and fish, and taking crackers instead of bread.

Features of diet for gastritis at severe stages

Factors that cause gastritis problems are hot or, rather, cold dishes, spices, pickles and flavors.To prevent inflammation in the mucosa, it is necessary to leave food that can irritate the stomach wall and improve the inflammation process in them.With gastritis at a severe level, you need to adhere to the medical diet and on the first days it is important to leave the food completely.

Gastroenterologists recommend drinking liquid exclusively, it can be mineral, warm, less inhaled tea and romantic soup, which must be eaten at least 2 liters a day.

On the second and next day, patients need to gradually develop their diet and include IT products, steamed or boiled and without adding spices and salts. Nutrition with the severity of gastritis has the following features:

• Food should be eliminated, because coarse pieces are highly digested, which is not in poor abdominal power;
• The amount of food a day should be at least 5, while the portions should be made small and avoid excessive eating;
• Food must be eaten optimal temperature, it should not be too hot and cold;
• Preparation technology removes rotor products, only steaming or boiling is allowed;
• The use of fatty and simple foods, for example, seeds, nuts and chocolate, is contraindicated;
• A tight diet period can be 14 days, but in some cases 7 days is enough;
• In medicine, a diet with high gastritis is prescribed "Table No. 5A".

Eat a glass of purified water in the morning on an empty stomach.This method will help clean the organs from the mucus that accumulates at night. In addition, for the treatment of both acute and chronic gastritis, it is important to see the following suggestions that will help to restore the inflamed gastric mucosa:

• Avoid stressful situations.With nervous tension, gastric mucosa irritation through the signal from the cerebral cortex occurs.
• Adhere to the diet.Eating foods should be fragmented and better at the same time, this will prevent unnecessary gastric juice production.
• Including adequate amounts of fiber in the diet.With its help, stimulation and cleansing are stimulated.

How to eat with gastritis hunting - menu for a week

When it is aggravated, you should find a compromise and make the body accept all the beneficial ingredients and trace elements, but the diet is neutral, does not irritate the mucous membranes and is very inflamed.In this case, digestion should help as much as possible so that it passes quickly.To do this, all foods must try to grind as much as possible, and for preparation, use simply cooking or steaming.

It is important to make the menu arranged not only balanced and speak, but also to obey it, eating food on a daily basis every day.The interval between the techniques should not be more than three hours, otherwise the stomach will destroy and the severity will only increase.It is impossible to eat too much, as it is full of stomach.At night, you should eat no later than three to four hours before bedtime.

Strangely enough, but during oppression, the first day it is recommended to spend on an empty stomach.However, at the same time, the stomach still needs to be filled.To do this, you need to drink a lot of non -carbon water and tea.Any drunken liquid should be warm.Starting from the second day, liquid porridge is allowed, the same potato on the water.In addition, boiled eggs, unconditional soups on vegetables -stems will be useful.With the severity of gastritis, food, rich in fat, is subject to complete exception of the diet, as the separation is very slow.

Diet for gastritis: a week's menu

Mrs. and CR:

1. Breakfast from oats and compot
2. The second time you can have breakfast with steam cheese cake
3. Lunch consists of potatoes, vegetable soup with crackers, boiled fish, compot
4. Evening snacks - lights with light tea
5. Dinner - side dishes from pasta with steam cuts made of low meat, light tea

Tue, th, sb:

1. Breakfast consists of baked apple, cheese cake and compot
2. The second time you should have breakfast with one glass of jelly
3. You need to eat with vegetable soup, steam fish, and gas mineral water
4. Half a day allowed by ugly light tea with crackers made of white bread
5. For dinner cottage cheese and compote

Pt, the sun:

1. We need breakfast with boiled 5-6 minutes with eggs, drink with compot
2. At the second breakfast, eat cheap with tea
3. Lunch from vegetable stew, grated potato soup, jelly
4. Evening snacks - a glass of kefir with crackers
5. Dinner should be boiled fish with porridge on water

Diet No.1 for gastritis

Diet No.1 is a bit stiff.However, its use is a necessary measure, as normal digestion recovery and gastric mucosa determination are very important for gastritis or if one is detected by ulcers.This diet is set at the end of the disease enlargement phase.The method of cooking, simply boiling, steaming, burning can be used.It is important to reduce the amount of salt used, as its presence on the negative side reflects on the state of the inner surface of the stomach, in addition, salt slows the output of water from the body.

Diet No.1 Imagine the overall distribution of daily diets into five to six ceremonies in small portions.The total amount of calories used should not be more than 2000.

Among the main dishes to be included in Diet No.1 present:

• Vegetable soup.Vegetable base can be replaced with vermicelli or rice
• Low meat and fish without livestock and other complex elements
• Bread products should be eaten yesterday, dried, and in the form of crackers.

In moderate quantities, you can eat dairy products, for example, cottage cheese, yogurt, and skim milk.

You cannot use it with Diet No.1:

• Rye bread
• Soup based on mushrooms, meat - you must leave okroshka, borsch,
• Smoked products
• Pickle
• Fish and other canned foods.

Diet 1 a

It is allowed to use people with ulcerative disease in the severity phase (in the first 7-12 days), acute gastritis, suppression of gastroduodenitis and chronic gastritis (in the early stages of treatment), esophageal burns, after stomach surgery (after six to seven days).

Food should be steamed or boiled, carried to half consistency and liquid.Compliance with bed break is a condition provided by diet 1A.Eating should be carried out every two to three hours 6 times a day in warm form in the fractional section:

1. Excludes flour and bread products.
2. Birds and meat.Recommended: low varieties of beef, beef, rabbit (after removing fat, fascia and tendons).Birds should be cleaned from the skin.Eat in the form of souffli steam or puree made of boiled meat once a day.Exclude other dishes from chicken and meat.
3. Egg.Recommended: in the form of steam or soft omelets (no more than four pieces a day).Eggs exception in other forms.
4. Fish.It is recommended: once a day, eating non -souffli steam meat made of low (boiled) fish (for example, pike h).Fish fat species and other dishes are excluded.
5. Dairy products.Recommended: cream, milk, souffle steam cheese cottage.Laose acid products, such as yogurt, cottage cheese, kefir, sour cream, should be excluded.

Diet No.2

Diet No.2 is quite soft, protecting the digestive organs from severe mechanical irritation.The effects are achieved by grinding the product to different levels -the main use of the deletion, the brewing, the baking and the processing of steam.

• It is allowed to include fried dishes provided that there are no panning and hard crust.Fried dishes provide stimulation of gastric juice production, which is required in the form of chronic gastritis with low acidity.
• Different dishes are prohibited, which for long delays in the stomach.

Purpose of Diet No.2 is to stimulate gastric secretion and normalize motor activity of the digestive system, which has intestinal and stomach disease.

• The daily calorie content is 2500 kcal,
• The amount of fluid used should not be less than 1.5 liters per day (including the first meal).
• You should eat 4-5 times a day, allowing you to avoid eating too much.

Hint: Diet No.2 Developed for patients in the recovery stage with intestinal and stomach disease, as well as for patients.

Diet is shown in the following illness:

• at the severity and recovery stage with reduced acidity;
• with colitis and enteritis during the recovery period after the disease at the transition to normal nutrition;
• During recovery after the transfer of infection or operation.

Product Chemical Composition Table No.2:

• fat 80 g, (25%vegetable);

• 75-85 g protein (animal 60%);

• 350 g carbohydrates;

• Salt 12 g.

Preparation technology: sweeping, steamed, boiling, fifty foods.In this case, less meticulous product grinding, only hard, rich in connective tissue and vegetable fibers, the rest is only carved or passed through a meat grinder.

Authorized dishes:

• Yesterday's bread made from wheat flour, pie was not like or bread with boiled meat, apples, eggs, rice, cheese cakes with cottage cheese;
• Soup on fish or low meat soup with different cereals (except millet), colored cabbage, pumpkin, zucchini, carrots, potatoes;
• Loof type of meat (beef, beef, rabbit), chicken (turkey, chicken) or fish (navaga, pike, pike, silver, cod) chopped or piece, in toast, boiled, boiled, or fried (without bread) shape, milk, doctor, non -Fat herring doctor;
• Vegetables -syuran (potatoes, pumpkin, carrot), with optimal digestion - peanuts, nuts, white cabbage, boiled, baked and boiled beet;
• scattered cereals (except barley and pearl millet), on water with cream or milk (30%), toast or steam, vermicelli boiled;
• baked pears and apples, fruits and sweet berries in the form of jam, jam, jelly, compost, jelly;apples, strawberries, strawberries, raspberries, and raw skin pear, new cherries provided, apple juice, fried, baked, steam omelets, soft eggs;
• Solid milk in the composition of the dish (in pure form with good tolerance), sour product -milk, cottage cheese in pudding, casserole or natural form, non -resistant cheese, cheese cake, fresh sour cream;
• parsley, cloves, dill, vanilla, bay leaves, milk sauce with the addition of sour cream, tomato juice, butter, without fried flour;fruit sauce;
• coffee with milk, tea, black boil and rosehip;
• Cream oil to fry food (in ready -made meals).

Forbidden dishes:

• Heavy foods that can be long in the stomach for a long time are excluded and have an annoying effect on the gastrointestinal mucosa, very hot or cold.

• beans (millet in limited quantities), corn, barley, pearl barley;

• saturated with connective tissue and fat and poultry, geese, ducks, smoke mezzanine, goat and pork;

• Vegetables -raw, salty and oranges, mushrooms, garlic, troughs, cucumbers, sweet peppers, carrots, carrots, onions;

• rough grades of berries and raw fruits, berries with cereals (red currants, raspberries) or rough skin (gooseberries), ice cream, cream and chocolate products, dates;

• Fish fat varieties (Beluga, Sevryuga, Sturgeon), canned meat and fish, boiled in screwed eggs.

Estimated menu for today:

• First breakfast: rice pudding with steamed sour cream, coffee with milk.
• Second Breakfast: Burn Apple.
• Lunch: potato soup in meat soup, meat tag with vermicelli, tea.
• Dinner: stuffed with boiled meat potatoes, blueberry jelly.
• Snack: Orange orange
• At night: kefir (glass).

Table menu # 5

Features -Nutrition number 5 for gastritis has many similarities to other types of therapeutic nutrition.In addition to the possibility of cooking, it is steamed, it is allowed to burn food when cooking dishes.It cannot be rushed to eat, eating too much is not allowed.If it is recommended for gastritis number 5, it is forbidden to use recipes for dishes, between ingredients containing legumes, rich soups, mushrooms, acidic vegetables (spinach and sorrel), acute vegetable crops (carrots, carrots, carrots).It is not allowed to use fresh bread, butter pastries, smoked meat, canned products, chocolate, spices, sauerkraut, fatty milk and sour foods, eggs (boiled boiled).

Diet 2 is light.Diet number 5 for gastritis is the softest.In medical practice, there are cases when people observe the fifth schedule in the diet, even after getting rid of gastritis, continue to use it.At the same time, the use of diet 1 for gastritis is required for a period of several days to several weeks.If used for gastritis 2 diet, then for several years.If diet 5 (to prevent complications) is prescribed for the treatment of gastritis, then for several years.

Selecting a Diet Diet 3 5 10 15 20 30 40 50 60 kg. Or a therapeutic diet.Remember that everyone is an individual.This means that the universal diet does not exist.Diets, which help drop extra pounds to your girlfriend, do not necessarily suit you.Your attending physician will help you choose the right diet, but knowledge of the basic principles you need to choose your diet will be considered for you in more detail with the description of each diet will help you.

A diet in chronic gastritis with normal secretion or increased stomach

Nutrition in chronic gastritis should be developed taking into account the type of gastritis and the level of the disease.If you have gastritis with normal or increased acidity, your goal will reduce stomach secretion.Therefore, with gastritis with increased acidity or normal, a diet with mechanical and chemical tools should be held.

Two weeks after severity, it is necessary to adhere to the same diet as gastritis with low acidity.However, in this case, more milk and dairy products should be included in your diet, as milk has the ability to normalize high acidity.If intolerant to pure milk, it can be diluted, added, for example, for tea, or replacing milk with mucous soup.

Mucous soup is made from oats or cereals.To do this, 25 g of cereals or flour fill 600 ml of water and burn.Cook before welding content up to 250-300 ml, after which it should be removed through the filter and add the boiled yellow.Add 15 g of butter before use.In such soup, the addition of cream is allowed.

Diet for normal gastritis or increased acidity allows products and dishes that quickly leave the stomach and do not increase stomach secretion.These include: vegetable and meat dishes, steamed omelets, half cereals, wheat bread, dried better.

Foods are steamed or served in the form of boiled and eaten in the form of mashed potatoes or porridge.The number of foods a day should be five or six.The use of weak soup is allowed.From meat, the preparation and use of beds and meatballs is allowed.

Diets for gastritis with normal or increased acidity completely eliminate the use of fries, smoke, as well as meat, fish and mushrooms and sauces, coffee, products containing food fiber and connective tissue, vegetables and oranges, spices, gas, gas, vegetables, powerful vegetables.

After severity, mechanical and chemical restrictions are gradually removed in the diet, after complete recovery, you can switch to a healthy diet.In the treatment of chronic gastritis with normal secretion or increased stomach, low mineral medical water without gas helps effectively.

It is recommended that the patient use 3 times the warm form of 100 ml of water at the beginning of the treatment, gradually increasing the dose to 200-250 ml.Water should be taken in a large sips an hour before eating.In cases of heartburn and belching, you can also drink 50 ml of water after meals.In addition, this diet with this form of gastritis prohibits the use of low fat milk and sour milk products, as well as simple sugars and products containing them, pastries, chocolate, white wheat flour.

Although the body with gastritis is recommended to consume more protein foods, you still do not need to sit in a white diet that does not contain the carbohydrates needed for energy.Otherwise, protein will be spent on body energy needs, and not on the construction of new cells.

Estimated menu for gastritis hunting period:

• Breakfast: steamed omelet, oatmeal milk porridge, tea with milk.
• Second breakfast: milk and one cracker.
• Lunch: carrot-cartel carrot soup, steamed meat with potatoes, jelly fruits.
• Snack: Milk.
• Dinner: boiled fish with puree launched carrot, tea with milk.
• At night: milk.

Keep in mind that with gastritis it is necessary to take a vitamin-mineral complex, immediately after a meal.